How to Prepare for Pregnancy - Preparing to be Pregnant Ways to Exercise...

The more information that you can gather about pregnancy, the better your chances of an enjoyable and healthy pregnancy. This article was written to help you or your loved one get helpful information about pregnancy in order to make it a joyful experience leading to the most wonderful day of your life.

Start exercising for a healthy you and a healthy baby. Pregnancy is not an excuse to sit on the couch for nine months. Being active during pregnancy has been shown to reduce the risk of miscarriages and can help shorten the length of your labor. Keeping yourself active will go a long way towards having a smooth pregnancy.

Make sure the water you're drinking during your pregnancy is safe. In the EU tap water is strongly regulated and safe. In the US tap water may contain fluoride, percholate, and lead, while bottled water may contain the same impurities as well as other chemicals, such as BPA. If you are worried about your tap water, invest in a tap water filter, and use a stainless steel or glass water bottle when out of the house.

If you think there is a chance that you may be pregnant, take a pregnancy test or go to your doctor right away. Sometimes women neglect to do this in a timely manner and find that their pregnancy is complicated because they didn't get the care they needed soon enough.

Shop around for a prenatal exercise class that you enjoy. You can take a yoga class that will teach you how to do exercises that are specialized for pregnant women. This will allow you to keep up your health and remain active, throughout your entire pregnancy. You could also make some new friends when you join a yoga class.

When you are pregnant, you should give your body support, when you are sleeping. There are special body pillows that are made for pregnancy; you can purchase these in many stores. If you don't have one of these, then regular pillows can still offer support. Use a pillow to support your stomach and another to support your knees.

The more information that you can learn about pregnancy, the more enjoyable the experience is going to be for you. Take the time to absorb all of the provided information, and allow it to assist you through this wonderful time of your life.


Visit our article: https://totalypregnant.com/how-to-prepare-for-pregnancy/

7 Great Pregnancy Tips That Can Help You Through a Summer Pregnancy

While a baby is not exactly a famous person (yet!) we enjoyed making this video of pregnancy tips!

How To Make It Through A Summertime Pregnancy

Bringing a child into this world is one of the greatest responsibilities, and the most blissful moments all rolled into one. It is important to realize the seriousness of this. You have shown your understanding of that by clicking on this article, now keep reading, and you'll find some advice related to pregnancy.

Make sure you are getting plenty of sleep each night. You need around 8 hours. Getting the right amount of sleep will help you to feel good, and it will also help your fetus to grow. During pregnancy many people feel very tired, and it is important to give your body what it needs.

It is crucial that you stop smoking as soon as you find out that you are pregnant. Smoking increases the risk of miscarriages, stillbirths and baby deformities. If you are having a hard time quitting, talk to your doctor about the variety of different methods that you can use to assist you.

Gasoline fumes can be harmful and unpleasant during pregnancy, try to have an attendant or friend pump gas for you. The fumes can be dangerous for your fetus. You might as well just get someone else to do it than risk it.

It is important that pregnant women make a labour plan before the big day comes. This is because when a woman is in labour, she may not be able to make decisions like she normally does. Make sure you have a bag packed, pick out who you want in the room when you give birth and make a list of phone numbers so your spouse or other family members can call your loved ones when the baby is born.

Avoid any chemicals that could harm your baby. Many cleaning products have a strong smell and can be found in your home, your work and anywhere else you go. When you breath in these fumes, they can harm your child. Use products that are only made out of natural ingredients.

Be sure to stay far away from your cat's litter box when pregnant. While a woman is pregnant, these chemicals in a used litter box can actually cause a lot of toxic harm. Just ask family or friends to take care of the chore for you until after the baby is born.

If you want to know the sex of your baby, you have to wait until you are about 20 weeks pregnant. This is around the time that the ultrasound technician can get a clear picture as to what gender your baby is. But be aware, ultrasounds are not 100 percent accurate!

If you recently found out you've got a little bundle of love growing in your stomach the first advice anyone ought to offer is to take all the advice of your physician. They did not make it through med school because of good looks! Listening will help make sure your baby is its healthiest and happiest when it arrives.

Expecting mothers would be wise if they took the advice of taking a daily prenatal vitamin. In fact, most doctors prescribe them for expecting mothers! This is because your child has nutritional needs that often times due to the nature of pregnancy cravings are not met. This makes sure they get the nutrition they need.

Pregnancy is a nine month journey that results in a lifetime of pleasure. What you do during those nine months will impact the health, the welfare, and the happiness of your child to be. Be sure to apply to advice from this article on pregnancy, and be ready for that lifetime of joy.

For more tips visit the Totally Pregnant blog here.

Was George III Britain's Best Ever King - Humble Family Man Researcher M...

George III has long been underestimated new British papers released after 200 years reveal.

George III has for long been denied recognition based upon his madness, but this would now be seen as no more than mental illness.

Put his "madness" aside and the question has to be asked.

Was George III Britain's best ever king?

For original longer and more detailed article: https://blog.hrp.org.uk/curators/george-iii-britains-best-king/

On 4 June 1738, 281 years ago, George III was born in London.

He was the first Hanoverian born in the UK, and was King for 60 years.

Today, George III is often overlooked.

Henry VIII, Charles II and even George IV are popular Kings, memorialized because of their appetites for food and mistresses.

Here is my pitch for George III making the top slot.

George III is distinctive among kings by being largely faithful and loving towards his wife Charlotte.

Together they had 15 children, who were the apple of his eye.

Visitors to Kew and Windsor Palaces who witnessed them together  were often caught by the sight of the King playing with his children.

Indeed, it is possible to criticize George III  for interfering too much in his children’s lives.

George III struggled with his homework as a boy.

But, as King, he was known for his huge capacity for work.

He had a great interest in the generation of knowledge to the benefit of the nation.

He conducted research at Richmond Palace.

For example he built an entire observatory just to view the rare event of the transit of Venus.

He was known at the time as Farmer George because he walked the fields, tilled the soil and tended to his sheep himself.

Again, he felt that better methods for farming could be found in order to feed an increasingly urban population in Britain.

George III’s ‘madness’ is the main reason why he is rarely rated among historians.

Until recently, mental illness was the embodiment of weakness,
as it represented a total lack of control.

From what we know of his treatment in Kew we see an amazing amount of resilience and humor.

He endured desperate episodes of ill health in 1789, 1801 and 1804.

George was exceedingly humble for a king.

A housekeeper recalled years later, that the King insisted on bathing in the kitchens to save the servants the trouble of carrying over the hot water.

This video was only a small part of the achievements of George III.

Visit to Read the Full Article:
Source of text : https://www.blog.hrp.org.uk

View this video on YouTube at:
https://www.youtube.com/watch?v=6nwGjVTVuSI

Bond 25 Accident - Yes. Another Bond Accident!

Off-screen drama continues to wreak havoc on the "Bond 25" set.

Daniel Craig - At Madame Tussaud

Words like "cursed" and "jinxed" are being used after. The latest reports describe three major explosions ripping through the 007 Pinewood studio. The damage was said to be so bad a member of the crew was injured OUTSIDE the set, when part of the roof was blown off. The timing is unfortunate since Craig has only just returned to filming after he injured his ankle and needed surgery following a different stunt mishap.

A report said; "It was utter chaos. "There were three huge explosions and it’s blown part of the Bond stage roof off and some wall panels off the stage.

"A fireball was supposed to go through the set. That was the stunt but something has gone horribly wrong. via www.express.co.uk

Spy thriller was once again shaken and stirred

Production for the highly anticipated spy thriller was once again shaken and stirred Tuesday when a controlled explosion led to a minor injury and damage to the set.

"During the filming of a controlled explosion on the set of Bond 25 today at Pinewood Studios, damage was caused to the exterior of the 007 Stage," reads a statement released Tuesday on the official 007 Twitter account.

"There were no injuries on set, however one crew member outside the stage has sustained a minor injury."

The nature of the crew member's injury was not revealed.

It's the latest incident on the disaster-prone set, as actor Daniel Craig ― who stars as James Bond ― sustained an ankle injury requiring surgery while filming the movie in Jamaica.

The 007 account confirmed late last month that production would continue while Craig, 51, recovered for two weeks. via www.nydailynews.com

Plot begins with Bond enjoying a tranquil life in Jamaica

The film's plot begins with Bond enjoying a tranquil life in Jamaica after leaving active service. But his peace is short-lived when his old friend Felix Leiter from the CIA turns up asking for help. The mission to rescue a kidnapped scientist turns out to be far more treacherous than expected, leading 007 onto the trail of a mysterious villain armed with dangerous new technology. via www.msn.com

According to a statement from the official BOND 25 Twitter account, a controlled explosion went awry, resulting in damage to the stage where filming on directorCary Joji Fukunaga's super spy sequel is currently taking place.

During the filming of a controlled explosion on the set of Bond 25 today at Pinewood Studios, damage was caused to the exterior of the 007 Stage. There were no injuries on set. However, one crew member outside the stage has sustained a minor injury.

Following up on the incident, The Sun newspaper states that a member of the crew was testing a stunt involving a fireball in a laboratory when the accident occurred. via www.express.co.uk

"It was utter chaos" - The Sun

Furthermore, The Sun says that their source told them, "It was utter chaos.There were three huge explosions and it’s blown part of the Bond stage roof off and some wall panels off the stage. They were supposed to be filming."

The unfortunate explosion comes just weeks after Bond actor, Daniel Craig, twisted his ankle ligaments, taking him out of the loop for a total of two week's worth of filming. Before that, the production had lost its initial director in Danny Boyle, who'd been replaced byFukunaga after the TRAINSPOTTING helmer claimed that he'd continued to experience issues with the project's script. via www.joblo.com

Another Production Hiccup

The incident is the latest production hiccup for the Cary Fukunaga-directed 007 movie. Bond 25 producers announced last month leading actorDaniel Craigwould be undergoing minor ankle surgery after suffering an injury on the set of the new James Bond movie. Craig was filming with director Cary Fukunaga in Jamaica when the accident happened. Production continued as Craig underwent surgery and two additional weeks of rehabilitation.

Rami Malek is joining the franchise as the Bond 25 villain alongside fellow newcomers Billy Magnussen, Ana De Armas, and "Captain Marvel" breakout Lashana Lynch. Fukunaga is directing, making Bond his first project since helming the Netflix series "Maniac." via www.indiewire.com

Setback for the production

It was another setback for the production, which already had to deal recently with an injury to Daniel Craig, who hurt his foot during a stunt for the film in Jamaica. Craig has had to undergo ankle surgery and a two-week rehabilitation period.

The explosion at Pinewood caused damage to "the exterior of the 007 Stage," the Twitter post said, adding that no one was injured on the set, but "one crew member outside the stage has sustained a minor injury."

During the filming of a controlled explosion on the set of Bond 25 today at Pinewood Studios, damage was caused to the exterior of the 007 Stage. There were no injuries on set, however one crew member outside the stage has sustained a minor injury. via variety.com

Release Dates

The 25th James Bond film will be released in the UK on April 3, 2020 and in the US on April 8, 2020
. via www.msn.com

Bond 25 Background

The original director, Danny Boyle, had a hand in the first go of the script. When he left, writers Neal Purvis and Robert Wade (who co-wrote six Bond films, including Spectre) were tasked with "salvaging" the project, according to the Guardian. Then it was Canadian screenwriter and director Paul Haggis’s (Crash) turn. Finally, Phoebe Waller-Bridge was announced to have come on to rework the screenplay.

That sounds like the most promising development. Waller-Bridge adapted the acclaimed Killing Eve for television, about an international cat-and-mouse chase between a security agent and an assassin. The series is also quite homoerotic and Bond is in dire need of this.

Malek is reportedly playing a "mysterious villain armed with dangerous new technology."
via montrealgazette.com

Is James Bond 25 cursed? 

We've known from the start that star Daniel Craig didn't really want to return, reluctantly confirming his final performance late last year. Since then, the production has certainly seen its downs, with not too many ups to account for. And now the production has to contend with an explosion that got a little out of hand.

Danny Boyle exited the project after being hired as a director, leaving the production in limbo for an unexpected stretch. It took shooting forever to get going. Then Daniel Craig injured his ankle, sidelining him for 2 weeks. Now, an on-set explosion has caused some damage and injured one crew member. via movieweb.com

Manifestation Magic Review / How to manifest money Health, and Happiness...

This might not be a way to lose weight, and yet it is said that this meditation technique does wonders for people's lives generally.

If you always thought that the benefits of meditation were impossible for busy people, especially those with the demands of children and family, because of the time needed to gain the meditative state, you might find this proves otherwise.

AT LAST MEDITATION MADE ACCESSIBLE TO BUSY PEOPLE!

Manifestation Magic Review - A 5-Minute Method Before Bed Positive LIFE CHANGER!

To explain Manifestation Magic in it's must fundamental is that it is a series of audio tracks that have brainwave entrainment frequencies, which by spending time listening to them relax the listener, and over a period of time this in a subtle and gentle way alters rigid thought patterns that we all tend to develop in the brain.

In an amazing manner, reported by an avalanche of positive reviews, people are finding that this can, and very often does, help you plant better thoughts into their minds, and relieves stress. In turn that manifests itself in their perception of life altering, and through that alignment with a new positivity.

In-short, the life you deserve can at last materialize.

Many people wake up to the realization that where once negatives flowed constantly through life, events more often than not start bringing positive outcomes. Luck turns in their favor, financial worries evaporate, and fate shines on them as never before.

Manifestation Magic is not only about wealth. It is a very practical and down-to-earth program that understands that you need to make changes WITHIN before you can make changes in your life.

For untold millennia mystics have known of the benefits of meditation, but for those with busy-lives the benefits, which are scientifically detected as altered brainwaves, were also unattainable. Manifestation Magic seems to at last provide an easy and relatively rapid way, for us all to benefit subliminally from the core energy source of the mystics.

To sum up therefore, is to say:

• Manifestation magic is in everything we do, every action and every intent, if we only allow it into our lives.
• Manifestation magic is found in the power of the individual to use the Law of Attraction to its fullest potential. The Law of Attraction being the innate ability of all to attract good fortune in relationships, work and naturally this also tends to bring the wealth empowerment we all need to fulfill our lives to their full potential.
• Manifestation Magic does what it says on the tin, it explains simply, easily and more importantly correctly how to get everything that you desire in life. 
• The bottom-line is that Manifestation Magic WILL work wonders for ANYBODY, no matter how busy your days tend to get. 

There is also abundant buyer feedback now, to show that this product really can give you the edge you need to make your dreams come true. But, don't rely on what we say here.

It is really easy to find out more for yourself.

Click here to discover how Manifestation Magic can help you plant better thoughts into your mind and manifest the life you deserve.

Our Views on Manifestation Magic After More Research

Manifestation Magic is a series of audio tracks that have "brainwave entrainment" frequencies. This product is not a magic pill, but many people have provided very positive reviews, saying that they have been helped by the product.

Manifestation Magic is not only about wealth, although a lot of the web hype about it might lead you to think it is. The idea is that the user shrouds themselves in a golden aura that they then form into a creature, whether it be fictional or realistic. On balance we think that it does give you the edge you need to make your dreams come true.

The basic precept is that that you need to make changes WITHIN before you can make changes in your life. Manifestation Magic has a number of very practical and down-to-earth program ways to help with that. But, if you think that it will salve your conscience about not making it to the gym for the third straight month. Or you think that a bit of time spent on learning it, you will burn as many calories as a 30 minute treadmill session? You will be disappointed.

Just exactly What Do You get WHEN You BUY?

The product is a series of audio tracks that have what they call "brainwave entrainment frequencies". it is these that they say will add magic in your life. It does this better than any other book/ sound based system, we've seen.

The bottom-line is Manifestation Magic works wonders for pretty much ANYBODY, no matter how busy your days tend to get. Manifestation Magic does what it says on the tin, it explains simply, easily and more importantly correctly how to get everything that you desire in life. You develop a magic sphere within your business, or any place in which you receive money, and the manifestation magic is said to be that you will create greater wealth in your life.

John McCain Ebook Review of "The Restless Wave"

Sadly, Senator John McCain was buried during a funeral service at the Washington National Cathedral, on September 1, 2018 in Washington, DC., and no matter what you think of the man'd politics he was certainly a great personality, a free minded thinker, and during his career he rubbed shoulders with many of the great political figures of the US, during his long career.

The Veteran US senator and former presidential candidate John McCain died at the age of 81. After the Senator was diagnosed with Brain Cancer in July 2017.

It is no wonder therefore, that his last co-written book "The Restless Wave" is receiving a lot of attention, and reciving many accolades along the way.

Before he died, Donald Trump said that John McCain is only considered a war hero because he was captured. yet, John McCain is a Vietnam War Hero to many!

If John McCain can forgive his North Vietnamese torturers, the US nation can forgive each other once Trump has departed.

"Outside the Senate, McCain often aimed his humor at himself. The America of John McCain had as far as he was concerned no need to be made great again, because America was always great.

Written while confronting a mortal illness, McCain looks back with appreciation on his years in the Senate, his historic 2008 campaign for the presidency against Barack Obama.

And, his crusades on behalf of democracy and human rights in Eastern Europe and the Middle East. Always the fighter, McCain attacks the "spurious nationalism" and political polarization afflicting American policy. He makes an impassioned case for democratic internationalism and bi-partisanship. He tells stories of his most satisfying moments of public service, including his work with another giant of the Senate, Edward M. Kennedy. Senator McCain recalls his disagreements with several presidents, and minces no words in his objections to some of President Trump's statements and policies. At the same time, he offers a positive vision of America that looks beyond the Trump presidency. The Restless Wave is John McCain at his best. This book is seventh for Amazon popularity. It currently has 266 Amazon testimonials, and a star rating of 4.6. This is a seriously popular book. We recommend that you read this! Click the link below to buy this book on Amazon US. We hope that you found this video useful, and that if so, you will "Like" or "Share" this video before you go - https://amzn.to/2Q44C7I Link is an Amazon Affiliate Link - Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Watch this on YouTube here: https://youtu.be/0Ndx0Kim4OI

Patricia Cornwell Books and Life

Read on to learn about Patricia Cornwell's Books, and her life.

Crime novelist Patricia Cornwell is best known for her series of books featuring her forensic pathologist character, Dr Kay Scarpetti.

They were popular even before the current public obsession with forensic detective work.

We suggest that you watch out video as a great way to see our article, but don't forget to return here and SCROLL ON for more info, about the great Patricia!

Her reputation has been enhanced by the number of crime writing awards, Patricia Cornwell books have won, including the Edgar Award and the Sherlock Award and Gold Dagger Award in the UK.  Cornwell has been very open about her medical problems.

She suffered from anorexia and depression when she was young and has had substance abuse problems as an adult.

Cornwell was born in 1956 in Miami and graduated from college with an English degree. The detail and accuracy apparent in Patricia Cornwell books is borne from experience, starting with her job as a crime reporter for a newspaper in North Carolina.

She then took a position in a crime lab in Virginia as a technical writer and computer analyist. Her writing career began with her first Scarpetti novel, Postmortem in 1990, a story about a serial killer, which was very well received.

Another Scarpetti novel, From Potters Field, was made into a movie. Most of the novels are based in Richmond, Virginia.

In addition to crime writing, Cornwell has written a biography of Ruth Bell Graham, her friend and wife of evangelist, the Reverend Billy Graham. It was titled Ruth, A Portrait: the Story of Ruth Bell Graham and was published in 1983.

A series of three police stories, featuring the character of Andy Brazil, have also appeared and these are much lighter in tone. Patricia Cornwell books are nothing if not versatile and she has also produced cookery books containing Italian recipes.

The feted writer has courted controversy in her long campaign to convince people that Walter Sickert was Jack the Ripper.

She has spent a lot of her own money gathering items to support her case that the celebrated British artist was responsible for the murders committed by the Ripper, who was never caught, in Victorian London.

This campaign has met with criticism and she put her theories into a book called Portrait of a Killer. Jack the Ripper: Case Closed.

She even took the step of placing a full page advertisement in two British newspapers to answer her critics.

Of all the Patricia Cornwell books, it is this one that has not been universally praised and a lot of her theory seems to depend on unsubstantiated evidence.

Patricia Cornwell is a Senior Fellow at the International Crime Scene Academy at John Jay College of Criminal Justice, a founder of the Virginia Institiute of Forensic Science and Medicine and a member of the Harvard affiliated McLean Hospital's national Council, where she is an advocate for psychiatric research.

She is the 2008 winner of the Galaxy British Books Awards' Books Direct Crime Thriller of the Year - the first American ever to win this prestigious award.

Her most recent number one bestsellers include:

• Scarpetta; Book of the Dead; 
• The Front and Portrait of a Killer; 
• Jack the Ripper - Cased Closed. 

Her earlier works include

• Postmortem - the only novel to win five major crime awards in a single year - and 
• Cruel and Unusual, which won the coveted Gold Dagger Award in 1993. via PCornwellDB

Patricia Cornwell is an American fiction crime writer. She was written thirty seven books, including fiction, non-fiction, and a children’s book. She has sold over 100 million copies of her books. She has written many series, including the Doctor Kay Scarpetta books about a female medical examiner for Virginia. Other series include the Andy Brazil and Judy Hammer series, the Win Garano series, and an Omnibus that refers to the Scarpetta novels.

She has written a total of twenty four New York Times Best Sellers. She sold her first book Postmortem while she was working as a computer analyst at Virginia’s medical examination offices. Cornwell was born on June 9, 1956 in Miami.

Her father left the family when she was just five years old. Her mother subsequently was hospitalised for depression in 1961. Cornwell went with her two brothers Jim and John into foster care, growing up in Montreal, North Carolina.

Cornwell struggled herself with depression in addition to anorexia nervosa.

She attended King College in Tennessee before graduating from Davidson College with a Bachelor of the Arts in English. via CornwellBookSeries

Ripper: The Secret Life of Walter Sickert

Patricia Cornwell has a theory. The wildly successful author of the Kay Scarpetta mystery series believes she's figured out, once and for all, the true identity of the 19th century serial killer known as Jack the Ripper.

Cornwell explored this topic in her 2002 book, Portrait of a Killer: Jack the Ripper, Case Closed, arguing that the Ripper was, in fact, the celebrated British painter Walter Sickert. She was widely ridiculed; one critic wrote, “Portrait of a Killer is a sloppy book, insulting to both its target and its audience. The only way for Cornwell to repair its damage will be to stay with this case.”

Regrettably, she has.

Cornwell's new book, Ripper: The Secret Life of Walter Sickert (Thomas & Mercer, 497 pp., a revised and expanded edition of Portrait, attempts to convince her sceptics that the case she closed is a closed case.

“One of many frustrations in this investigation,” Cornwell writes, “is having very little evidence of where (Sickert) was or what he was doing during any given day, week, month, or year.”

To a responsible investigator such a vacuum might seem like an insurmountable problem, but for Cornwell it’s more like an opportunity — she invents an elaborate, completely nonsensical narrative to fill it, and asks readers to suspend disbelief to come along for the ride. via PCornwellRipperReboot